Are you looking for a calming space to relax and recharge? Do you need a quiet place to reflect and de-stress? Do you want to prioritize self-care this semester? Schedule some time in one of our Zen Rooms, a space designed to help students develop relaxation skills, cope with stress and practice mindful meditation. 

The Zen Rooms are also available to be used for remote therapy sessions. 

To sign up for a slot in the Zen Room or for more information, please contact Julie Egan directly by email at jegan01@manhattan.edu or by phone at (718) 862-7292.