Adjustment to College Support Group 

Tuesdays 3:15 - 4:00pm at the Counseling Center. Miguel Hall, room 501

Attending college is a major life transition for young adults. Feeling overwhelmed, uneasy, or missing home can be a normal part of the adjustment process, but you don't have to go through it alone.

Join us on Tuesday afternoons to meet other students and receive encouragement and support. Aspects of the adjustment process and coping strategies will be discussed.

To register for the group email Carol at cciancutti01@manhattan.edu or for more information call the Center at  (718) 862-7394.

Grief Support Group for Students

The Counseling center will be offering a support group for students who are grieving the death of a loved one. Grief and loss are universal experiences that can feel isolating; especially if you are away from home. This group will provide an opportunity to talk with other grieving students in a safe and supportive environment.

To register for this group or for more information please email Carol at cciancutti01@manhattan.edu or call the Center at (718) 862-7394.

MIEA Mindfulness

Ready to change your life?

MIEA Mindfulness is the only evidence-basedƗ mindfulness curriculum designed for college-aged adults. MIEA’s randomized, controlled college gathering results in:

• Less self-judgement
• Less stress
• More mindful
• Better sleep

Students learn practical skills that help them manage stress and open their minds.

Join the growing community of >10,000 students at over 100 institutions.

For more information please email Carol at cciancutti01@manhattan.edu or call the Center at (718) 862-7394.