The Counseling Center continues to be available to work with students. We are committed to supporting our students mental and emotional health and well-being. We are closed for in-person walk-in appointments but offer support service remotely via phone and HIPAA compliant video call.
If you would like to set up a meeting please email firstname.lastname@example.org or call 718-862-7394 and we will get in touch with you to set up a time that works for you.
KURO Mindfulness Class
We are also offering KURO Mindfulness classes. You will learn the skills that have been known to assist with academic and mental focus, stress and other issues impacting your college life. For more information or to register for KURO Mindfulness email email@example.com
For more information and guidance on recognizing and managing emotional or mental health distress related to COVID-19, please go to one of the following links:
The Counseling Center offers a wide range of services to full-time undergraduate Manhattan College students, including short term individual therapy, groups, crisis intervention, substance abuse screenings, consultation, psychological education and referrals.
The Counseling Center clinicians are licensed psychologists, social workers and mental health counselors from different cultural and theoretical backgrounds. They guide students through the therapeutic process to increase awareness and develop healthy coping strategies around issues such as:
The Counseling Center is friendly and welcoming. The process of going did not add to the anxiety I was feeling and I felt safe to express my fears and concerns. Also I felt that the counselor really listened and cared about me.
The counseling services here have changed my entire experience at Manhattan College.
Are you feeling stressed, overwhelmed or anxious? Would you like to learn evidence-based skills to help you calm and focus your mind? The Counseling Center is offering Koru Mindfulness - an evidence-based program specifically designed for teaching mindfulness and meditation as a way to manage stress and reduce anxiety.
This is an introductory class - no previous experience with meditation or mindfulness is required. You will learn specific skills including breathing exercises, guided imagery, body scan, and more.
This class meets once per week for 4 weeks. Each class is 75 minutes in length. Attendance at all 4 classes is mandatory.
Koru Mindfulness will be held remotely on the following Wednesdays from 3:00-4:15pm.