KORU MINDFULNESS 4 WEEK CLASS

Ready to change your life ?

Join our 4 week KORU Mindfulness class to learn mindfulness & meditation tools. KORU Mindfulness is the only evidence-based mindfulness curriculm designed for college-aged adults. Students who have completed the 4 week cource report feel calmer,experiencing better sleep,improved mindful awareness, and greater ability to manage stress.

Classes will be in Miguel Hall, Room 501on Wednesdays from 5:00pm to 6:15pm on the following dates:

March 4th 

March 11th

March 25th 

April 1st

To register email Nicol at nzambrano01@manhattan.edu

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jegan01

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