Ready to change your life? Join our 4 week KORU Mindfulness class to learn mindfulness & meditation tools. KORU Mindfulness is the only evidence-based mindfulness curriculm designed for college-aged adults.Students who have completed the 4 week course report feeling calmer,experiencing better sleep,improved mindful awareness and greather ability to manage strees.
Classes will be held Wednesdays at 5:00pm in Miguel Hall,Room 501 on the following dates:
To register email Nicol at email@example.com